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Welcome to Dalando's Personal Diet Dairy
For an introduction to this diary begin with the personal statistics page.

11/11/2004
124 kg

In January 1992 I weighed 104 kilo and later that year I went as low as 102. That was 12 years ago I was just entering my 40's. I recall working out to bring me closer to my aspired weight, below 100, but this goal eluded me then, fading even further as I grow older.

Here is my weight history, in my 20's maxing at 84 kilo I felt and looked good, in my 30's I moved past an average of 94 upward, at 40 I begin to climb from 104, and by 53 I have peaked and plateaued at 124.

One can say, if I had added one kilo a year since my teen years, I should now weight only 114, but recent years have seen the two complimenting forces of lethargy and gluttony facilitating my rise to 124.

In my youth change and high doses of vitality kept me involved with new projects and various life styles rich with activity. But the stability and emotional challenges of being provider and parent has created ruts of inaction (outside the stale patterns of employment and domestic chores) and much nervous consumption.


No excuse, nor inspiration from knowing this, just history.

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Robert L. Seltman



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