Welcome to Dalando's Personal Diet Dairy
For an introduction to this diary begin with the personal statistics page.

4/1/2004
115 kg

Back from two weeks in Bali and Jakarta, Indonesia. Tomorrow I will resume body building. Losing weight will require a conscientious plan. With a routine including pre-planned exercise and a greater self-awareness, perhaps I can again start to lose weight on a regular basis. I am not convinced of my conviction but I am given a chance to carry this life style experience further. Health is an asset worth preserving and statistics show being over weight is nothing more than a death wish.

< Previous Page + Next Page >