Welcome to Dalando'sPersonal Diet Dairy
For an introduction to this diary begin with the personal stats page.
5/16/2003
108 kg
It is verging on the miraculous that I continue to lose weight. I now am always sacrificing but, fortunately, I am not as hungry as much as I miss the convenience and habit of immediate energy rushes with fast food sugar. I have come to see how deep my addictions are, and how I had been depending on sugar rushes and empty calories to get me through the day.
I am at no greater level of consciousness, but I do have much more confidence from finally fighting this old old issue of perpetual weight gain. I am not fully convinced I will succeed, but progress, even at this rate, is so damn helpful in reassuring me and keeping me on track. When other areas of my life are particularly challenging, succeeding at least here with my diet makes life so much better.
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