Welcome to Dalando'sPersonal Diet Dairy
For an introduction to this diary begin with the personal stats page.
5/8/2003
109 kg
I have lost some of the beginner enthusiasm of my Atkins style diet, though fortunately despite some playing with old addictions I am not regaining any weight. Generally not eating carbohydrates has me less likely to over indulge. Meat and fish just does not permit the endless eating possible with breads, cakes, sweets, etc.
I want to keep going with my diet. Realistically I'd like to level below 100 at 99 and use that as my line. I'd then be able to experiment with fasting and radical systems to attempt to go lower... but, as an aesthetic minimum, 99 would be ideal at this stage in my life. It would also be a landmark goal from deep within my own personal history of dietary frustrations and failures.
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